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1. Whatever

Men: What to have for dinner?
Women: Whatever...
Men: Why don't we have steamboat?
Women: Don't want, once i ate steamboat and later got pimples on my face.
Men: Alright, why don't we have Si Chuan cuisine.
Women: Yesterday we ate Si Chuan, why eat it today again?
Men: Hm..... I suggest we have seafood
Women: Seafood is no good, i ate it once, then later I got diarrhea.
Men: Then what you suggest?
Women: Whatever..

2. Anything

Men: So what should we do now?
Women: Anything
Men: How about watching movie? It's been a Long time since we
watched movie.
Women: Watching movie is no good, it's waste time.
Men: How about bowling, or do some exercises?
Women: Exercise in such hot day?
Men: Then let's find a cafe and have coffee.
Women: Drinking coffee will affect my sleep
Men: Then what you suggest?
Women: Anything

3. You decide

Men: Then we just go home
Women: You decide
Men: Let take bus, I will accompany you
Women: Bus is dirty and crowded. I don't want.
Men: Ok we will take a Taxi
Women: Not worth it... for such a short distance
Men: Alright, then we walk.
Women: What! Walk with an empty stomach?
Men: Then what you suggest?
Women: You decide
Men: Let's have dinner first
Women: Whatever...
Men: What to eat?
Women: Anything

Category: | 14 Comments




Life is Best for those who want to Live it.

Life is Difficult for those who want to Analyze it.

Life is worst for those who want to Criticize it.

Our Attitude Defines Life...Enjoy Your Life

Category: | 10 Comments




Studies have shown that just 1/2 teaspoon of cinnamon per day can lower LDL cholesterol.

Several studies suggest that cinnamon may have a regulatory effect on blood sugar, making it especially beneficial for people with Type 2 diabetes.

In some studies, cinnamon has shown an amazing ability to stop medication-resistant yeast infections.

In a study published by researchers at the U.S. Department of Agriculture in Maryland, cinnamon reduced the proliferation of leukemia and lymphoma cancer cells.

It has an anti-clotting effect on the blood.

In a study at Copenhagen University, patients given half a teaspoon of cinnamon powder combined with one tablespoon of honey every morning before breakfast had significant relief in arthritis pain after one week and could walk without pain within one month.

When added to food, it inhibits bacterial growth and food spoilage, making it a natural food preservative.

One study found that smelling cinnamon boosts cognitive function and memory.

Researchers at Kansas State University found that cinnamon fights the E. coli bacteria in unpasteurized juices.

It is a great source of manganese, fiber, iron, and calcium.


I read this information from the above link few weeks before and started to have cinnamon tea in the mornings, the blessing of natural food is whether it is benefit or not but wont do any harm, i guess!!

Category: | 10 Comments


"Work is love made visible. And if you cannot work with love but only with distaste, it is better that you should leave your work and sit at the gate of the temple and take alms of those who work with joy."

-Kahlil Gibran

This is a strong message, but has deep truth in it, whatever work we do, it should be done with passion and dedication, for the benefit of the organization, and our healthy body & mind.

Category: | 9 Comments




  • If you want your dreams to come true, don't oversleep.
  • The smallest good deed is better than the grandest intention.
  • Of all the things you wear, your expression is the most important.
  • The best vitamin for making friends....B1.
  • The happiness of your life depends on the quality of your thoughts.
  • Minds are like parachutes...they function only when open.
  • Ideas won't work unless YOU do.
  • One thing you can't recycle is wasted time.
  • One who lacks the courage to start has already finished.
  • The heaviest thing to carry is a grudge.
  • Don't learn safety rules by accident.
  • We lie the loudest when we lie to ourselves.
  • Jumping to conclusions can be bad exercise.
  • A turtle makes progress when it sticks its head out.
  • One thing you can give and still keep ...is your word.
  • A friend walks in when everyone else walks out.
  • The pursuit of happiness is: the chase of a lifetime!

This piece of information on perception, i have received from my friend, we do miss a lot as this incident.
Washington DC Metro Station on a cold January morning in 2007. The man with a violin played six Bach pieces for about 45 minutes. During that time approximately two thousand people went through the station, most of them on their way to work. After 3 minutes a middle aged man noticed there was a musician playing. He slowed his pace and stopped for a few seconds and then hurried to meet his schedule.

4 minutes later

The violinist received his first dollar: a woman threw the money in the hat and, without stopping, continued to walk.

6 minutes
A young man leaned against the wall to listen to him, then looked at his watch and started to walk again.

10 minutes

A 3-year old boy stopped but his mother tugged him along hurriedly. The kid stopped to look at the violinist again, but the mother pushed hard and the child continued to walk, turning his head all the time. This action was repeated by several other children.. Every parent, without exception, forced their children to move on quickly.

45 minutes

The musician played continuously. Only 6 people stopped and listened for a short while. About 20 gave money but continued to walk at their normal pace. The man collected a total of $32.

1 hour

He finished playing and silence took over. No one noticed. No one applauded, nor was there any recognition.

No one knew this, but the violinist was Joshua Bell, one of the greatest musicians in the world. He played one of the most intricate pieces ever written, with a violin worth $3.5 million dollars. Two days before, Joshua Bell sold out a theater in Boston where the seats averaged $100.

This true story of Joshua Bell playing incognito in the metro station was organized by the Washington Post as part of a social experiment about perception, taste and people's priorities. The question is in a common environment at an inappropriate hour, do we perceive beauty? Do we stop to appreciate it? Do we recognize talent in an unexpected context?

One possible conclusion reached from this experiment could be this: If we do not have a moment to stop and listen to one of the best musicians in the world, playing some of the finest music ever written, with one of the most beautiful instruments ever made.....

How many other things are we missing?

Category: | 7 Comments

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